execution for students
how to execute any anything in our study routine
- to execute anything there are some requirement, to fulfill them you need a structure.
- problem is, many of us just think but dont make plan to execute thats why today tell you how to plan with help of an example.
- lets suppose you wanna study 18 hours a day.
requirement:
- if a car needs to run longer if need more fuel, so in the same way take a healthy diet; set number of things you want to eat put them in your timetable and most importantly those things should be availaible at home
- for distractions, set your phone on aeroplane mode or turn off notification, silent it otherwise give a slot from your timetable to social media
- understand your energy curve during whole day and set breaks when your curve is very
- perform meditation to calm yourself.
- set alarm in night to wake up on time
"by yashi gupta"
Comments
Post a Comment